Apr 25, 2024
Drew sees progression and growth in his relationship with a friend, but doesn’t see it with his parents. Drew has an epiphany about his relationship with them that he names “conditional love,” as he is more aware of how he people-pleases in order to feel love from them. Doug helps Drew slow down and process his...
Apr 18, 2024
Doug and Sarah reflect on how growing up in a cult stripped her of agency and individuality in her own life. She is reclaiming her individuality and feeling strength in her sense of self now. Doug and Sarah make the link from this to the issue she has with control. Sarah walks through a specific example when one of...
Apr 11, 2024
Drew has a birthday coming up and a
few doctors’ appointments on the horizon. He is able to organize
his thoughts and come up with a plan both for addressing his
medical health and for celebrating his birthday. Doug helps Drew
acknowledge that he is not responsible for his parents’ response to
him and his...
Apr 4, 2024
Sarah acknowledges being in a
constant battle with herself because of how she wants to hear
feedback from others for things she has done. She has a hard time
accepting praise; and, she doesn’t mind constructive criticism if
it helps her grow. Doug helps her make sense of getting comfortable
without having feedback be...