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Your Mental Breakdown

Feb 25, 2021

The podcast hits the one-year mark this week… and it’s a twofer! Two sessions in one episode as life in the podcast timeline is starting to go virtual in the very beginning of the pandemic. Doug and Drew pack a lot into these two shorter sessions. In Session 1, Drew gets home from the funeral and is feeling sick and...


Feb 18, 2021

Before Drew’s session this week, Meredith and Doug give a wrap-up of their Valentine's Day experiences, Drew talks about going home for his friend’s funeral; and he walks through both the horror movie version and Disney version of how the weekend could go. Doug helps Drew identify how he can show up authentically...


Feb 11, 2021

Doug took Meredith’s pillow washing challenge and he took her movie recommendation! They figure out why we call a podcast a podcast. The session begins with Drew dealing with emotions that are stirred up as he prepares to go home for a friend’s funeral. He works with Doug on sticking with his personal boundaries,...


Feb 4, 2021

It’s a busy and eventful show this week, kicking off with Doug’s second mountain lion sighting - this time it’s a baby! Meredith gives her thoughts on outdoor dining reopening in Los Angeles. The session begins with Drew telling Doug about the three main motivating factors in life that he heard about in church....