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Your Mental Breakdown

Feb 13, 2025

Doug and Kenzie continue to process thoughts and feelings after the LA fires that destroyed Doug’s house and devastated his neighborhood of Altadena. After a recent visit to the old neighborhood, a lot of emotion came up about the landscape, nature, and support in the community. Kenzie notes it's the dose that makes...


Jan 30, 2025

Doug and Kenzie are back after the catastrophic LA fires that destroyed the YMB studio along with Doug’s house and entire neighborhood of Altadena. We are all safe… Meredith and her sister were evacuated from the Palisades, but their houses were spared. Kenzie was evacuated and her home is untouched. Doug and his...


Nov 14, 2024

Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Drew to think through his ideas and ideals of what it means to be “the man of the house.” Drew may have baby brain, but...


Nov 7, 2024

Doug and Kenzie go back in time to Sarah’s 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. Doug acknowledges her strength and resilience in the “survival” of her experiences while paving the way to work...


Oct 31, 2024

Sarah is confronted with her past trauma history after learning that a parent at her child’s school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that parent is reluctant to allow her child over to Sarah’s rumored “cult house.” Doug acknowledges that Sarah...