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Your Mental Breakdown


Mar 10, 2022

Doug and his mom open with a discussion about multiple personality disorder and her previous work in therapy with clients coming out of cults. In the session, Sarah acknowledges never allowing herself to fully feel the anger she’s held onto from her own upbringing in a cult. She is able to drop her protective armor in this session and show trust in herself, her therapist, and the process. Sarah is learning what it means to metaphorically put the oxygen mask on herself first.

Doug Friedman

Meredith Levy

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