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Your Mental Breakdown

Jan 28, 2021

Doug and Meredith roar into this week with a recount of Doug’s mountain lion visitor while Mer has been washing her dishes and feeling soooo good and accomplished. Drew’s session comes at the one year anniversary of Kobe Bryant’s death, which stirs up emotions for Drew about loss. Drew gives an update on seeing...


Jan 21, 2021

Drew picks up where he left off last week, back from the holidays and feeling somewhat unmotivated and withdrawn. In the session, Drew and Doug discuss the difference between feeling depressed and a depressive episode.  They talk about Drew’s need to withdraw and how it might be exactly what he needs at this moment,...


Jan 14, 2021

Living in LA during a pandemic almost feels like a zombie movie. Doug and Mer touch on how lack of good sleep can affect us. In the session, Drew talks about the loss of his friend and questions how he can better cope with grief. Drew acknowledges feeling detached and afraid of confronting his own emotions. Doug helps...


Jan 7, 2021

Broken toes, wind chimes, and a discussion about maintaining confidentiality even when a client shares a crime they committed. Drew is back from his brother’s wedding and preparing to head home for a visit. Drew is noticing some major changes in himself, such as being scared as well as excited for the unknown. He...