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Your Mental Breakdown

Oct 21, 2021

In an emotional session, Sarah vents about an issue she’s having with a coworker. This leads Doug to look deeper inside for what’s really going on with her. As he helps Sarah slow down in the session, she takes a deep breath and feels the emotional weight of stress she’s been holding and keeping inside. Sarah tries to stay controlled and worries that if she lets it out, it will all be tears. Doug and Mer break down the shift from intellectual to emotional realizations that Sarah has in the session.  

Doug Friedman

Meredith Levy

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