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Your Mental Breakdown

Sep 10, 2020

In this bonus Roundtable episode, Meredith and Doug are joined by fellow therapists Mona Valeriano and Jessica Kramer. They look at different ways of approaching trauma and therapy from their training and experience. Mona comes from a psychoanalytic background and is trained in EMDR (and she explains what that means!). Jessica is a Somatic Experiencing practitioner and marriage and family therapist associate who specializes in new mothers and infants 0-3 years old. Join Doug and Meredith for a unique conversation among colleagues about different ways of doing their work, with a focus on healing and processing trauma.

Mentioned in this episode:

Your Mental Breakdown The Facebook Group

Meredith Levy

Doug Friedman

Mona Valeriano 

Jessica Kramer 

EMDR – great video explaining it:

What is SE?