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Your Mental Breakdown


May 6, 2021

Mer Mer keeps her mind fresh and young by doing Sudoku. She and Doug give the update that they still have yet to shut down their computers at the end of each work day. Then, a very packed session with Drew uncovers a few big reasons why he has trust issues. Drew eases his burden by sharing some stories he’s never told before. As Drew becomes more financially independent from his parents, more anxiety is kicked up about attachment and connection. They explore the conflict about cutting the cord to parents, which Drew then likens to cutting the red ribbon at a grand opening. Drew gets homework from Doug to look for the weight of stress he takes on that belongs to other people vs. his own. 

 

Mentioned in this episode: 

Attached - the New Science of Adult Attachment

Meredith Levy

Doug Friedman

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