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Your Mental Breakdown

Sep 8, 2022

Sarah tells the story of her life as a teenager after escaping the cult she grew up in as a child. Doug helps her see where some patterns started with her only focusing right in front of her, staying hyper vigilant, and never dropping the ball or giving up control. Doug and Mer highlight Sarah feeling free and independent as a teenager for this first time in her life – and how maybe she can tap into that way of being now as an adult.

Doug Friedman

Meredith Levy

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