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Your Mental Breakdown


Jun 6, 2024

Doug and Kenzie discuss the question of whether or not people can actually change. In Drew’s session, his thoughts meander so Doug throws a few things out to see what sticks. They work through Drew’s thoughts about being prepared for fatherhood and his feelings about protecting his son from the bad experiences he had growing up. Drew expresses feeling like he’s missing out on mile markers of having a baby by not being present enough. This leads him to the root of grief for his own childhood, especially in light of going through transitions into adulthood with an unstable relationship with his parents. Doug and Kenzie break down the arc of a session and seeing the forest for the trees, especially when a client comes in talking about lots of trees. Doug shows how progress in therapy is like a river that flows in a forward direction even when it’s a babbling brook. And Beckett finally joins Kenzie on the couch!

 Doug’s Group Therapy Practice

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