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Your Mental Breakdown

Jan 21, 2021

Drew picks up where he left off last week, back from the holidays and feeling somewhat unmotivated and withdrawn. In the session, Drew and Doug discuss the difference between feeling depressed and a depressive episode.  They talk about Drew’s need to withdraw and how it might be exactly what he needs at this moment, as he works on being okay with himself, instead of trying to please others. Doug uses his gear analogy to help Drew see that he can bring out different aspects of his personality with different people in his life, rather than find it all in one.  Meredith proclaims that to really love her is to appreciate her long term love of hip hop. 

Doug Friedman

Meredith Levy

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