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Your Mental Breakdown


Apr 23, 2020

Doug and Meredith acknowledge passing the month mark of quarantine and note some good things that have come out of this experience. In the client session, we see how important it is to have trust between a therapist and client. Andrew gets raw and emotional while talking about his girlfriend, and Doug helps him stay with the emotions instead of run away from them. They process the triggers and connect them to old wounds from his relationship with his mom. Andrew embraces the idea that he can be the one to give himself reassurance in times of uncertainty. Doug and Meredith break it down with some pretty sweet baseball and Charlie Brown analogies. 

 

Episode Webpage

 

Mentioned In this episode

Charlie Brown Kicking the Ball 

“I Don’t Like Mondays” by Boomtown Rats 

Meredith Levy

Doug Friedman

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